Who I am

I am passionate about psychotherapy because of the personal transformation I have experienced by doing this work.  I believe entering into therapy is a brave and bold move towards personal healing and transformation.  A personal goal of mine is to lead a meaningful life, psychotherapy gives meaning to my life. 

 

I am skilled at hosting difficult conversations surrounding relationships, marriage, divorce, disappointment, and infidelity. Difficult conversations can illuminate more beautiful and honest conversations. I believe in love and fairness. I am invested in taking risks with the hopes to win together.  I am a community builder at heart.

 

 I am a trained Mental Health Counselor. I practice a range of different modalities, including Family Systems Theory, Cognitive Behavioral Therapy, Relational Schemas, Mindfulness, Lifespan Integration and Narrative Therapy.  I received my degree from LIOS, Saybrook University, in Seattle. I am a Licensed Mental Health Counselor in Washington State,  my credential  number is LH60777038.  If you have any questions about linsensure, please contact the Washington State Department of Health.  I am also a member the Seattle Counseling Association.